I went to paint nite DC this weekend. I am really bad at painting. But I wanted to go. So me and Stephen (who is my boyfriend by the way), went on a date to paint nite in DC. It was at the Blackfinn Ameripub in Washington DC, it was our first time there, but I think we will definitely return for happy hour. The food was good. I was able to stay to a vegetarian diet eating a kale and quinoa salad, and having a vegetable flatbread. The flat bread had goat cheese sprinkled on it, so I may have ate a few bites of goat cheese. Stephen is on this healthy living kick too, well he actually has no choice since I do the grocery shopping, but he will be more of a “sometimes I eat fish” eater. Since he likes to go fishing, I guess he can eat the fish. He had the fish tacos which he enjoyed.
Paint nite turned out to be fun. No I didn’t drink, but even without alcohol it was a fun date night. I highly recommend if you are looking for a date activity.



Today is day 8 of no meat, or eggs either. I am feeling healthy! Really I am. I am logging my food into my fitness pal to keep track of calories. My energy levels continue to increase, I didn’t feel like I needed much nap time today. I woke up with energy, and I am still up with energy. That is a huge improvement. The cravings for snacks have even decreased. Now I read that this would happen, but of course I didn’t believe it.
Now don’t get me wrong. Even though I have been clean eating for 8 days doesn’t mean that it is not a challenge. Sometimes I want a burger, or a layer of cheese just for the sake of eating tons of cheese. I keep my goals in mind, and I push through. When I am hungry, I go for almonds, or veggies. I only keep healthy snacks in the house, and stay away from buying packaged, and processed foods. I am taking it one day at a time.
I know I missed writing on days 6 and 7, forgive me, it was the weekend. But I will keep you updated on my workouts.
Workout:
Saturday: Crossfit
Partner WOD: Barbara
Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Sunday: Cardio
12 mile bike ride, 1 mile run
Monday: Crossfit
5 muscle-ups
50 double-unders
4 muscle-ups
40 double-unders
3 muscle-ups
30 double-unders
2 muscle-ups
20 double-unders
1 muscle-up
10 double-unders