The best part to living in Hawaii…Not needing to have a gym membership! No matter the day or time you can always find a way to do a free workout. It is either right in front of your face, or you can create your very own. So for those people who love to workout, but there is no gym budget, In Hawaii you can stay fit and keep money in your pocket at the same time.
I think Hawaii is the best state to workout in, you can workout year round and, avoid the hostile heat waves or frigid cold that may prevent you from wanting to go workout outside. In Hawaii no equipment is needed! Just you and your desire to stay in shape. The scenery is beautiful, serene, movie like. It is an experience that most people can only dream of. You can always run on the beach close to the ocean to add intensity, or take a run on the concrete.
The favorite is hiking up the human stair master otherwise known as Koko Head. Walking up those 1000+ stairs is sure to give you a good workout any day! Walking is never a problem if you are looking for a low-key workout, and if you are adventure go for a hike in the mountains with amazing postcard like views. Hiking is sure to give you a full body workout as you will feel each body part hurt the next day. Trust me I know.
If you want to change up your routine and go for a swim, the ocean is always available. Paddling will give you a great back and tone up those arms, and surfing will force you to use every part of your body.
For the athlete in you, beach volleyball is always on whenever the sun is out. Try heading over to the beach just to play, with the spirit of Aloha of course they will let you play!
If you don’t like working out alone and are looking for that group motivation, there are many beach boot camps around at low cost. Nothing like an intense beach workout to start or end your day! On the island there is practically a group for every type of workout, and new ones pop up on a daily basis. There is even FREE Yoga at sunrise! So do you need to be confined to the walls of a gym with the hard body types to get a good workout? Nope! Just take a stroll outside.